navigating uncertain times, including covid19

-What I realised was important to me during COVID:

How important my family and friends connection is to my wellbeing. That my work style is to be around people not a solo worker.

Tips, tricks and strategies that help me navigate uncertain times, including COVID:

Use one source of trust info. Don’t follow it relentlessly. Keep in contact with support people no matter what way. Remember everyone is dealing with this as best they can.

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Words that describe my experiences before, during and after COVID:

          Before: In control

                    During: Struggling

                              After: Exhausted and flat

 What decision makers and service providers need to know/do for people living through uncertainty and tough times:

Acknowledge and listen to make improvements. Often that’s increase non clinical supports. 

by Survey Respondent, LELAN Community Member from SA